Tuesday, June 19, 2012

Vegan Peanut Butter Banana Oatmeal Cookies

star4Vegan Peanut Butter Banana Oatmeal Cookies

Rookno17_vintage_cooking_food_clipart_40s-1Tasty cookies with the consistency of banana bread. They are about 150 calories per cookie, so they aren’t low cal, but they are full of healthy ingredients and can stand in for a quick meal on the go. I tried both the chocolate and raisin option – I much preferred the raisins. The recipe says they are optional, but I think the cookie needs them for the sweetness. I tried freezing them as soon as they were cool and that seems to have worked out fine.

Yields: 24 cookies (heaping T of batter each)
Ingredients

3 ripe bananas mashed
1 cup honey-roasted peanut-butter
2 cups rolled oats (not instant oatmeal)
1/2 cup whole wheat flour
1 tablespoon vanilla
1 teaspoon cinnamon
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons maple syrup or honey (optional)
1/2 cup semi-sweet chocolate chips or raisins (optional)

Instructions
1. Throw the bananas in the blender with the peanut-butter, vanilla and maple syrup/honey until it reaches a creamy consistency.
2. In separate bowl mix the oats, flour, baking powder and salt. Add banana mixture and stir well so the batter gets a stick consistency. The oats are what will hold the cookie together.
3. On a baking sheet, place spoonfuls of the cookie batter making table-spoon sized balls. Bake for 14-16 minutes.

http://www.eatfeelfresh.com/2012/03/sugar-free-peanut-butter-banana-oatmeal.html

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